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Carlos has a family history of premature heart disease and stroke. To lower his risk of cardiovascular disease, Carlos should ________.

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Answer: Control your blood pressure. High blood pressure is a major risk factor for heart disease.

Keep your cholesterol and triglyceride levels under control.

Stay at a healthy weight.

Eat a healthy diet.

Get regular exercise.

Limit alcohol.

Don't smoke.

Manage stress.

Step-by-step explanation:

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