Site 1: "Mindfulness Meditation" According to the article, which five aspects of mindfulness did researchers study? (Site 1)

Rasheema asked Nov 15, 2023

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16 votes

Site 1: "Mindfulness Meditation"

According to the article, which five aspects of mindfulness did researchers study? (Site 1)

Rasheema asked Nov 15, 2023

2.7k points

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21 votes

1. Observing

2. Describing

3. Acting with awareness

4. Non-judging of inner experience

5. Non-reactivity to inner experience.

Ljacqu answered Nov 22, 2023

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