Question

How do meal plans help you eat healthier?

They save a lot of money.
If you make a meal yourself, it is automatically healthy.
It ensures that you have ingredients for healthy meals on hand.
Planned meals are generally less work to prepare than those you do not plan.

Answer 1

It’s C
C because you need to eat healthy for your body and your self

Answer 2

C

Step-by-step explanation:

they ensure u have healthy ingredients since u planned it