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Which of the following is NOT an example of good static flexibility? A. Doing and holding a split B. Running a mile in six minutes C. Holding a ballet position for six minutes D…

Which of the following is NOT an example of good static flexibility? A. Doing and holding a split B. Running a mile in six minutes C. Holding a ballet position for six minutes D…
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Which of the following is NOT an example of good static flexibility? A. Doing and holding a split B. Running a mile in six minutes C. Holding a ballet position for six minutes D. Crossing your ankles behind your head.

User Start
by
7.9k points

2 Answers

5 votes

Answer:

option b on edge

Step-by-step explanation:

User Rushyo
by
8.7k points
3 votes

Answer:

B

Step-by-step explanation:

because running does not deal with bending or twisting of the body

User Muminers
by
8.2k points
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