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5 votes
What are 5 static stretches?

2 Answers

4 votes
Upper Back Stretch, Shoulder Stretch, (standing) Hamstring Stretch, Calf Stretch, Hip and Thigh Stretch, Adductor Stretch, Standing Iliotibial Band Stretch, Standing Shin Stretch
User Jan Trienes
by
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5 votes

Answer:

Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.

Biceps stretch.

Cobra Pose.

Seated butterfly stretch.

Head-to-knee forward bend

Step-by-step explanation:

User Jennykwan
by
7.9k points
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