Answer:
Answer it doesn't really help people fall asleep but some people it can
Step-by-step explanation:
Most people dont fall asleep while on computers but the people who do it helps because the screen is not all bright and doesn't keep your eyes wide open
it doesn't really help people fall asleep but
When it gets dark, your pineal gland secretes the hormone melatonin, which tells your body to get tired and go to sleep.
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