What is proper technique for lifting? A. Bend your back B. Bend at your knees and lift with your legs. C. Focus your power from your back. D. None of the above

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asked Oct 17, 2022 170k views

2 votes

What is proper technique for lifting?

A.
Bend your back
B.
Bend at your knees and lift with your legs.
C.
Focus your power from your back.
D.
None of the above

Health
high-school

Luca Anceschi asked

by Luca Anceschi

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2 Answers

4 votes

B.
If you bend with your back you can injure yourself.
And focusing with your back can also injure you

Danielschemmel answered Oct 20, 2022

by Danielschemmel

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3 votes

Answer:

B Bend at knees and lift with your legs

Step-by-step explanation:

Jalal answered Oct 21, 2022

by Jalal

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