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3 votes
The best way to cool down from a workout is to __________.

2 Answers

5 votes

Answer:

to put your hands up and take a deep breath in and y that i mean don't suck in your stomach blow out of your stomach and then breath out and drink some water

Step-by-step explanation:

because when you do that it makes your heart comedown

User Talal Yousif
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7.3k points
3 votes
Do meditation and breathe softly
User Faradaj
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