159k views
3 votes
Someone please help me i dont like my thoughts its messing wirh my head

User Richvdh
by
4.9k points

1 Answer

1 vote

Answer:

Try to forget the past

Distract yourself

Plan to take action

Take action

Question your thoughts

Enhance your self-esteem

Try meditation

Understand your thoughts

User Ellisein
by
5.3k points