Answer:
Here's How Creativity Actually Improves Your Health:
The theory of cognition postulates that being creative is actually a basis for human life. Basically, being creative is pretty important!
So how can playing music or doodling make you healthy? There are a few different ways. Let’s look at the various health benefits to creativity, and break it down from there.
1) Increases happiness.
2) Reduces dementia.
3) Improves mental health.
4) Boosts your immune system.
5) Makes you smarter.
“However, at longer-term follow-up, many studies have continued to find evidence of health benefits in terms of objectively assessed outcomes, self-reported physical health outcomes, and self-reported emotional health outcomes.”