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Which of the following is not a dynamic exercise​
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Which of the following is not a dynamic exercise​

User RKI
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Contrary to dynamic exercises, isometric exercises create no change in the length of the muscle. An isometric strength exercise is typically performed against an immovable object. Examples include, planks, side planks, wall-sits or boat pose.
User Jorge Rocha
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Answer:

Your answer is Curl-up

Step-by-step explanation:

User Ucsarge
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