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Question 2

10
Why do you perform dynamic exercises in a warm-up routine?
to prevent injury
because they are fun
O to get more flexibility

Question 2 10 Why do you perform dynamic exercises in a warm-up routine? to prevent-example-1
User Esko
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1 Answer

2 votes

Answer:

To prevent injury.

Step-by-step explanation:

These exercises promote blow flow, therefore injury is further prevented.

User Losses Don
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