4. Which of the following is NOT a running/jogging drill?
A. Rope climb
B. Wind Sprints
C. Zigzag drill
D. Agility latter drill
5. A zigzag drill is done by alternately stepping one foot in front of and behind the other foot.
True or False
6. Select the correct answer.
Speed and agility work together for athletes to have an advantage over the opponents in only a few sports.
True or False