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You've learned about some of the benefits of a warm-up. How might rushing into a sport like basketball without a warm-up affect you negatively? Explain.
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You've learned about some of the benefits of a warm-up. How might rushing into a sport like basketball without a warm-up affect you negatively?

Explain.

User Carneiro
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1 Answer

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You cause a injury or put something. You need to stretch your muscles before
User Dnur
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