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If you were training an athlete for a 120 M race which lasts on average 14 seconds, which energy system would you be targeting? Phosphagen and fast glycolysis Fast Glycolysis and Oxidative Oxidative
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If you were training an athlete for a 120 M race which lasts on average 14 seconds, which energy system would you be targeting?

Phosphagen and fast glycolysis

Fast Glycolysis and Oxidative

Oxidative

User Onur Demir
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1 Answer

2 votes

Answer:

you would be targeting Fast Glycolysis and Oxidative.

Step-by-step explanation:

User Zanbri
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