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What is one health benefit of walking 10K steps a day? improved blood pressure decreased allergy symptoms higher blood sugar levels weight gain ​
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2 votes
What is one health benefit of walking 10K steps a day?

improved blood pressure

decreased allergy symptoms

higher blood sugar levels

weight gain

​

User Oinak
by
4.1k points

2 Answers

1 vote
Answer is A (improved blood pressure)

Explanation: Regular physical activity makes your heart stronger. A stronger heart can pump more blood with less effort. As a result, the force on your arteries decreases, lowering and improving your blood pressure.
User Ppilone
by
5.0k points
2 votes
improved blood pressure! :)
User Saulo Vallory
by
4.6k points
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