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When starting an exercise program, shrinking your goals down to realistic and attainable goals like just moving for 10 minutes a day, is better than setting a lofty goal of losing 10 pounds a week. TRUE
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When starting an exercise program, shrinking your goals down to realistic and attainable goals like just moving for 10 minutes a day, is better than setting a lofty goal of losing 10 pounds a week.

TRUE OR FALSE

User Fractalism
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2 Answers

5 votes

Answer: True

Step-by-step explanation:

User Lorenzo Ang
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6.5k points
2 votes
Yes I agree with it. Explanation: Weight-loss goals can mean the difference between success and failure.J
User Michael Zeuner
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5.9k points
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