170k views
1 vote
Please help...

The healthiest or "good" fats that we should try to eat more of are found in plants, nuts and seeds are
a. Trans Fats
b. Mono and Polyunsaturated fats
c. Saturated Fats
d. All of the above

User Kaito Kid
by
5.5k points

2 Answers

4 votes

Answer:

Step-by-step explanation:

i think all of the above

User Joshua Merriman
by
6.6k points
1 vote

Answer:

B

Step-by-step explanation:

Because they are high in mono and poly fats

User Scott Dickerson
by
5.9k points