Medications
Your doctor might recommend:
Nonsteroidal anti-inflammatory medicines (NSAIDs) are a type of nonsteroidal anti-inflammatory Although some nonsteroidal anti-inflammatory drugs, such as ibuprofen (Motrin IB) or naproxen sodium (Aleve), are available over the counter, your doctor may prescribe stronger versions. Damage to the stomach lining and kidneys are possible side effects.
Narcotics. If your pain is severe, your doctor may give codeine-containing drugs such as Vicodin, Norco, or oxycodone/acetaminophen (Vicodin, Norco) (Tylox, Roxicet, Percocet). Narcotics have the potential to become addictive.
Antidepressants. Amitriptyline and other tricyclic antidepressants are commonly used to treat chronic pain, especially if it keeps you awake at night.
Anti-seizure medications. Gabapentin (Neurontin), an epileptic medicine, has also been shown to be effective in the treatment of chronic pain.
Therapy
The following are examples of physical therapy treatments:
Exercising your muscles. Gentle chest muscle stretching exercises may be beneficial.
Stimulation of the nerves. A device administers a mild electrical current via adhesive patches on the skin near the location of discomfort in a treatment known as transcutaneous electrical nerve stimulation (TENS). Pain signals may be interrupted or masked by the current, preventing them from reaching your brain.
Home remedies and a healthy lifestyle
It can be discouraging to learn that your doctor has limited options for treating your costochondritis. Self-care measures, on the other hand, may make you feel more at ease. They are as follows:
Nonsteroidal anti-inflammatory medications (NSAIDs) are pain relievers available over the counter. Consult your doctor before taking ibuprofen (Advil, Motrin IB, and other similar medications) or naproxen sodium (Aleve, others).
Heat or ice is an option. Several times a day, use hot compresses or a heating pad to the aching area. Reduce the temperature to a low setting. Ice could also be beneficial.
Rest. Avoid activities that aggravate your pain.
I hope these help you.