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Give at least one health benefit of Modern Dance and its implication to our daily living.

User Gprathour
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2 Answers

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Dancing has numerous health benefits.
improved muscle tone and strength... increased muscular strength, endurance, and motor fitness weight-reduction. Osteoporosis risk is lowered due to stronger bones.
User Sjlee
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5 votes

Answer:

It increases strength, flexibility, and sense of balance.