Question

Sleep is a complete form of rest justify​

Answer 1

Sleep gives your brain time to recooperate from the previous day of work, and it also gives your whole body (organs and all) time to rest, and have a break from everything, so you’re whole body is basically shut down when resting

Answer 2

Sleep rejuvenates your body. There are numerous different stages of sleep the deepest being zen sleep. Zen is a Chinese word for relax. Zen sleeping is when you have dreams and your body remembers information from earlier in your day that you might forget otherwise.

Step-by-step explanation:

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