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What are TWO exercise, eating, or drinking habits someone could change in order to lose weight instead of doing a fad diet?
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What are TWO exercise, eating, or drinking habits someone could change in order to lose weight instead of doing a fad diet?

User DKean
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Include more natural foods and less processed in your diet, and drink more water. water, water water. Balance is key above all, just be sure to not overload on soda and candy.
User Eliasbagley
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