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Every exercise regimen should include both a warm-up and a cool down. Please select the best answer from the choices provided.
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Every exercise regimen should include both a warm-up and a cool down.

Please select the best answer from the choices provided.

User Jfa
by
4.9k points

2 Answers

1 vote

Answer: True

Step-by-step explanation:

In Edenuity they said a cooldown and and warmup helps you so you won't get cramps or other bad things

User C Blanchard
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4.8k points
1 vote

Answer:

True

Step-by-step explanation:

User Maddy Sharma
by
4.9k points
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