Answer:
the energy burned during growth, reproduction, and movement and the energy carried in the food we eat.
Step-by-step explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Hence, the body weight of an organism is simply a balance between the energy burned during growth, reproduction, and movement and the energy carried in the food we eat.
This ultimately implies that, an organism's body weight is the difference between the energy that is taken in and the energy expended or burn throughout body activities.