Are the nutrients in food affected by cooking? Which is the best way to preserve the vitamins and nutrients in fresh vegetables: eating them raw, boiling them in water, steaming them, or baking them for

asked Apr 17, 2022 52.9k views

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Answer:

eating them raw, through the cooking process, nutrients are lost

Step-by-step explanation:

Boguz answered Apr 22, 2022

by Boguz

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