Answer:
The statement we can make about the text is that Healthy food is a well-balanced diet that provides nutrients, vitamins and minerals in the right proportions for the proper functioning of the body. What is considered
healthy eating?
A healthy diet requires certain amounts, without exaggeration and also without exclusions and foods that provide the body: proteins carbohydrates fats fiber calcium vitamins and other minerals. The diversity of grains, vegetables, vegetables and fruits should be part of everyday meals. with this information, we can conclude that food is important for the health of the individual in general.