Question

Which components of fitness should your exercise program include?

A.
Muscular Strength
B.
Cardiovascular Health
C.
Flexibility
D.
All of the above

Answer 1

All of the above (D)

Answer 2

D all of the above

Step-by-step explanation:

you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life