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Calories 4. The average healthy meal consist of
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3 votes
3 votes
Calories
4. The average healthy meal consist of

User Alan Effrig
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1 Answer

18 votes
18 votes

Answer:

Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

Step-by-step explanation:

User Xarzu
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