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What percentage of your maximum heart rate is considered your Target Heart Rate zone? A. 40-50% of MHR В. 50-60% of MHR C. 60-80% of MHR D. 80-90% of MHR
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What percentage of your maximum heart rate is considered your Target Heart Rate zone?

A. 40-50% of MHR
В. 50-60% of MHR
C. 60-80% of MHR
D. 80-90% of MHR

User Aleane
by
3.1k points

2 Answers

4 votes
The correct answer is c
User Tomwoods
by
3.5k points
1 vote
The target heart rate zone is 60-80%
User Linktoahref
by
3.4k points
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