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WAYS IN WHICH THE YOUTH CAN MANAGE STRESS ​
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WAYS IN WHICH THE YOUTH CAN MANAGE STRESS
​

User Boflynn
by
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1 Answer

7 votes

Answer:

Sleep well. ...

Exercise. ...

Talk it out. ...

Make time for fun — and quiet. ...

Get outside. ...

Write about it. ...

Learn mindfulness.

User Renana
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