Question

Which of the following is NOT a component of health-related fitness? A. cardiorespiratory fitness B. bone density C. muscular strength D. flexibility Please select the best answer from the choices provided. A B C D

Answer 1

Flexibility

Step-by-step explanation:

• Cardiovascular fitness is must to keep our heart safe
• Bone density is required for our bones
• Muscular strength is for muscles

Flexibility is not necessary

Answer 2

D

Step-by-step explanation:

because flexibility is not a necessity under health related fitness