Final answer:
The statement is false because body fat patterns are influenced by both strenuous exercise and genetic factors. Exercise and diet play crucial roles in managing body fat, but genetics also determine fat distribution and metabolic rates.
Step-by-step explanation:
The statement 'Body fat patterns can be changed by strenuous exercise and have no genetic factors involved in them' is false. Body fat accumulation and distribution are influenced not only by lifestyle factors such as diet and exercise but also by genetics. While it is true that lifestyle changes and strenuous exercise can help to control and reduce body fat levels, genetic factors also play a significant role in determining where fat is deposited in the body and how easily one can gain or lose fat.
Total body fat mass and its distribution are predictors of disease risk, as visceral fat, which is located around the organs, contributes more to diseases such as heart disease and diabetes. Furthermore, genetic expression can be altered by long-term endurance training, affecting muscle tissue, among other body components. Therefore, while exercise and diet are crucial in managing body fat, it is essential to acknowledge the role of genetic factors in fat distribution and metabolism.