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27 votes
27 votes
Is saturated fat the same as trans fat?

User Mirodil
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1 Answer

15 votes
15 votes

Answer:

Saturated fat occurs naturally in red meat and dairy products. It's also found in baked goods and fried foods. Trans fat occurs naturally in small amounts in red meat and dairy products. Trans fat can also be manufactured by adding hydrogen to vegetable oil.

User Kerbermeister
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