Question

Talulah has noticed that she is losing much of her flexibility. She was not very active and now she has a job where she is sitting at a desk all day. She is going to meet with a personal trainer. Which BEST explains why it is important that her trainer know this?

A.
So he knows what type of exercises to avoid.
B.
So he can make sure to include plenty of weight lifting.
C.
So he will know if she plans to change her diet or other habits.
D.
So he can incorporate exercises that help her reach her specific goal.

Answer 1

D

Step-by-step explanation:

I have a physical trainer and I'm trying to get more flexible, so if you tell them that you're loosing flexibility then they will help you with exercises to get more flexible.