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Cooling down after exercise is important to boost oxygen consumption. increase lactic acid in the muscles. restore circulation to its normal resting condition. maintain blood flow to the extremities.
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19 votes
19 votes
Cooling down after exercise is important to

boost oxygen consumption.
increase lactic acid in the muscles.
restore circulation to its normal resting condition.
maintain blood flow to the extremities.

User Alexander Rafferty
by
2.7k points

1 Answer

11 votes
11 votes

Answer:

Yes is very important

I hope you like it

User Metalgear
by
3.2k points
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