If someone specifically wanted to burn a lot of fat (not necessarily total calories), what type of exercise should they do

Geert Smelt asked Dec 10, 2023

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Geert Smelt asked Dec 10, 2023

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21 votes

Answer:

✓ Low- to moderate-intensity exercise for 30 to 60 minutes

Step-by-step explanation:

Ryan Prior answered Dec 14, 2023

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