Question

Jennie has chosen to be drug-free for life. Describe THREE steps she can take to reach this goal. Include in the response THREE positive health benefits of this decision.

Answer 1

1. Jennie can seek support from friends, family, and healthcare professionals who can provide her with emotional support and guidance on staying drug-free.
2. She can also make lifestyle changes, such as avoiding situations and people that may tempt her to use drugs, and finding healthy ways to cope with stress and other triggers.
3. Jennie can also educate herself about the potential risks and consequences of drug use, and remind herself of the reasons why she has chosen to be drug-free.

• Positive health benefits of this decision include:

1. Improved overall physical health and well-being.
2. Reduced risk of addiction and drug-related health problems, such as liver damage and heart disease.
3. Improved mental health and cognitive function, including better memory and concentration.