The main characteristics of a correct diet are those mentioned below:
- Diet under medical supervision.
- Combine nutrients in adequate amounts.
- Eat at regular times and avoid sweets between meals.
- Combine various types of food and avoid excess.
¿What is a correct diet?
A correct diet is a diet that is characterized by having the following elements:
- Complete
- Balanced
- Innocuous
- Enough
- Varied
- Adequate
Having a correct diet is important for the care of our health in general.
¡Hope this helped!