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What is one benefit of cross-training? It is fun. It helps prevent injury. It helps you use all of your muscles. All of the above.
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16 votes
16 votes
What is one benefit of cross-training?

It is fun.
It helps prevent injury.
It helps you use all of your muscles.
All of the above.

User Lofiinterstate
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2 Answers

6 votes
6 votes
All of the above I’m pretty sure
User LGenzelis
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2.7k points
13 votes
13 votes

Answer:

It helps you use all of your muscles I THINK

Step-by-step explanation:

User Elayne
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