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What is the Big 3 exercise routine?
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What is the Big 3 exercise routine?

User Shawna
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5 votes

Answer: ok so 3 are squats, deadlifts and bench press

Step-by-step explanation:

1. Your Workouts Will Be Short and Effective ...

2. You Work Many of Your Major Muscle Groups ...

3. You’ll See Quick Progress for a Long Time.

4: you'll gain mental clarity.

User Yoavram
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