Register
What are 3 safety steps you should do before starting a workout?.
72.7k views
2 votes
What are 3 safety steps you should do before starting a workout?.

User Hugo Palma
by
4.9k points

1 Answer

5 votes

Answer: know your boundaries pushing yourself is good but too much can result in injuries some may be fatal. DO A WARMUP!!! warming up is good and it will help you get ur muscles nice and ready. DRINK WATER!!!! staying hydrated is a good thing

User Aahsanali
by
5.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.6m questions

7.3m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How many pounds per week is considered safe for a weight loss program?
The perception of the receiver in communication is important
Stanley resor's work contributed to obsession with the human body and bodily functions as diseases were invented to sell products. one of those invented diseases was
Link Copied!