Question

You are experiencing a lot of stress one day after school and that evening, after a fight with your parents, you realize you have a big test tomorrow. What else can go wrong! What are three coping mechanisms you can use to tone down your stress level? List three and describe why they would help you specifically in this situation.

Answer 1

well netfilx and if you dont have that sleep ,or music break

Step-by-step explanation:

IF you sleep you can feel recharged and music break helps me clam down and feel better