Question

When spotting an overhead press, the spotter would need to __________. A. Keep his or her hands off the lifter and weights and make sure the lifter did not fall backb. Keep his or her hands beneath the bar and watch the bar carefullyc. Hold the lifter under his or her shoulders and move with the lifter as the weight is liftedd. Place his or her hands outside the lifter's hands and stand with a straight back please select the best answer from the choices provided. Abcd.

Answer 1

Answer: When spotting an overhead press, the spotter would need to keep his or her hands beneath the bar and watch the bar carefully.