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Which of the following are ways to take care of your mental health? Select one or more: Have a healthy balance between work, play and relaxation Talk with a trusted individual Plenty of sleep at night
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6 votes
6 votes
Which of the following are ways to take care of your mental health?

Select one or more:
Have a healthy balance between work, play and relaxation
Talk with a trusted individual
Plenty of sleep at night (8.5 – 9 hours)
Good nutrition
Regular exercise

User Josh Ghiloni
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1 Answer

10 votes
10 votes

The correct answer is all of the above

User Mirko Brunner
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3.1k points
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