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Which nutritional needs do vegetarians lack​
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45 votes
45 votes
Which nutritional needs do vegetarians lack​

User Scicalculator
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2 Answers

24 votes
24 votes

Answer:

Vegetarians need to make sure they get enough iron and vitamin B12, and vegans enough calcium, iron and vitamin B12.

Step-by-step explanation:

User Osman Durdag
by
3.1k points
24 votes
24 votes

Answer:

Calcium. Vegetarians should consume a variety of calcium sources in order to meet daily requirements.

Iron. Vegetarians should consume a variety of iron sources to meet daily requirements.

Protein. Protein is found in most plant foods as well as animal foods.

Vitamin B.

Vitamin D.

User Vikram Ray
by
2.8k points
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