Question

show your awareness about the danger of cigarettes by suggesting a way to control smoking cigarettes and drinking alcoholic beverages.

Answer 1

1. Try nicotine replacement therapy

2. Avoid triggers

3. Delay.

4. Chew on it

5. Don't have 'just one'

6. Get physical

7. Practice relaxation techniques

8. Call for reinforcements

9. Go online for support

10. Remind yourself of the benefits

Feeling better

Getting healthier

Sparing your loved ones from secondhand smoke

Saving money