This is basic parabola of the form:

So, this one is shifted 1 units down.
The vertex is at (0, -1).
To take 2 points to the left of vertex, we find coordinates for x = -2 and x = -4.
To take 2 points to the right of vertex, we find coordinates for x = 2 and x = 4.
Let's find it:

So, the 4 coordinates are:
(-2,0), (-4,3), (2,0), (4,3)
The graph: