Answer:
hope this helps
Step-by-step explanation:
I think it is a good idea to having a journal or notebook to write your feelings in. Yes i have one, (don't use it very often tho lol) but it relieves me of taking it out on someone else. When you jot your feelings down and don't take them out on other people, it saves drama and confusion.A journal is also good because it is a safe keep. Instead of telling somebody your mad, you can be mad at them in secret. A diary is meant to be for you and yourself only because it is YOUR feelings. Therefore having a diary/ journal is a good thing to have.