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What is The ability of the muscle or muscles to push or pull with total force for one repeition.

Answer Choices

A- Muscular Strength
B- Cardiorespiratory Endurance
C- Muscular Endurance
D- Flexibility

User Aghyad Algllad
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1 Answer

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26 votes

Answer:

Step-by-step explanation:

A- muscular strength

Increasing muscular strength allows a person to lift, push, or pull with more force.

User Mklein
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