444,240 views
28 votes
28 votes
Why is it generally healthier to make your own sauces?

User Ngtrkhoa
by
2.9k points

1 Answer

22 votes
22 votes

Answer:

You're also not going to get the nutrition you would from a home-made meal. Long story short, your convenience is costing you your health. That's why it's always better to make your own sauce. You'll eat a much healthier meal, you won't add all the salt, sugar and fat, and you know exactly what you're eating.

Step-by-step explanation:

User Kollin Murphy
by
2.5k points